Become happy playing around your goals

{1}
Get to know yourself
{2}
Accept what you have learned
{3}
Live happily thereafter
Art-life coach
Gestalt Practitioner
Наталья Яргомская
Natalia Yargomskaya
I have been a life coach, Gestalt practitioner, and art therapy practitioner since 2017.
Before immigrating to the US I got a PhD in Political Science and worked as a lecturer and researcher at the university in Russia.

I like social dancing, design, and traveling.
I am a mom of two teenagers and a happy wife.



My name is Natalia Yargomskaya

I hold individual sessions online.
I do group programs (offline and online) as well as creative art parties at my home studio, “House by the Lake" in Southern California.

Session request

perfectionism and procrastination
self-sabotage
loneliness
“who I am” crises
“what I want” crises
communication challenges
self-doubt
adaptation in immigration
low self-esteem
difficulties in self-realization
envy, anger, fears, grief
shame, guilt, resentment, jealousy, envy
and other “uneasy” feelings

I can help you if you

feel that you are very tired with what you do
are confused about your current situation
are at a low energy level
are disappointed with your coping strategies
are stuck

My work combines three areas

A client comes to coaching for new inspiration and ... tired...

coaching

Do you want positive changes effortlessly?
Then art therapy is for you.

art

Do you want positive changes in your life?
Understanding your feelings is half, if not two thirds of success...

psychology

stages of work

01

Get to know yourself

02

Accept what you have learned
I'm starting from the end. From the point when the desired came true.
“Imagine that you have achieved what you were aiming for.
Here it is - happiness.
What are you like?
What are you worried about?
What do you feel in your body?
What words can you use to describe your condition?”


P.S. By the way, if you have a desire to change something, how would you answer these questions for yourself?
We will explore everything that prevents you from being at the point where you are happy. We remember her regularly so that this feeling of happy self does not get blurred.

At this stage, we:
-we analyze limiting beliefs
-getting to know the inner critic and others
-nurture an inner loving figure
-we detect and resolve key internal conflicts

This is a very important and interesting stage, the fruits of which will remain with you forever.
This is the stage at which you introduce new practices that you need into your daily life, taste changes, organize a circle of support and expertise in those areas where you have decided to try yourself in new roles and qualities.

03

Live happily thereafter

services

reviews

From theory to practice
I liked everything: the step-by-step guidelines through the topic. It gave me an opportunity and time to get in, feel, evaluate, and summarize what I've got from the course. During the program, I was able to formulate a lot for myself simply and understandably, which means that I transferred awareness from theory to the practical plane. I liked Natalia's way of leading the group, friendly, and inclusive, allowing such different people to feel comfortable together. Thank you, Natalia, for your work.
In general, I got a lot of joy and support to learn and create. And I also met wonderful people at your sessions, I just admired many of them and absorbed the information with gratitude.
She will always find the right words and always help
I want to say a few words about the wonderful life coach whom I was lucky enough to meet a few years ago, Natalia Yargomskaya. The format of her meetings was a huge support for me. I have tried many specialists in the field of psychology and life coaching before. Natalia's group classes are most comfortable for me. She provides amazing positive energy and is a true professional in her field. She is easy to work and communicate with. She is subtlety and delicate, and always finds the right words. After her sessions, I get new insights. Natalia creates an atmosphere of coziness, comfort, and support at her meetings. They attract wonderful people like a magnet and create a space of support. In addition to group classes, Natalia has thematic art classes, individual sessions, and a lot of interesting things.
I've never understood the value of a life coach's work before
Now after a few sessions, I see a tremendous effect and positive changes. I recommend to everyone such a wonderful guide "to myself" as Natalia. She is a real sorceress! Her manner of communication, professionalism, and involvement give results from the first session. It allowed me to launch new mechanisms for my internal work. Thanks to Natalia!!!!
Thank you, Natalia, from the bottom of my heart
Good day to all! I was overwhelmed by a wave of gratitude to Natalia Yargomskaya and I want to write a review about working with her right after the session. To begin with, I went through a lot of training programs and worked hard on sessions. I got good results and noticed changes and transformations. Yet there was still an emotional block that did not allow me to move on. It's when my mind already sees me differently, in the life I want, but my feelings do not allow me to come into it. And there came a moment when this discrepancy led me to a terrible state of powerlessness, to an internal severe loss of energy, from the fact that I cannot get such a desired result... And, Natalia helped me find the true root of this discrepancy, and I realized what I was not allowing myself! When I got such a result, it was as if I came out of the maze into the open space. Thank you, Natalia, from the bottom of my heart for working with me. If one of your sessions helped me, then I can only imagine how your group programs work. I wish you prosperity and the same fruitful work with clients! — Full of hope.
There was a clear plan of action
If you need a subtle, understanding and, at the same time, competent coach, then you should contact Natalia. We had only 2 sessions, but we managed to raise some huge layers of problems, consider them from different angles, and find a solution. As a result, I had a clear plan of action and a light at the end of the tunnel. Thanks!
A slight feeling of sudden weightlessness
Natalia managed to get something out of me that I couldn't do myself. And she helped me see what I stubbornly did not notice. And she suggested what to do with it and how to live with it differently. She also manages to make both laughter and tears and love at the same time. A completely unusual experience, and a slight feeling of sudden weightlessness. Thanks!
I saw my limiting beliefs and fears
Natalia and I went through a promotional Skype session. And I really wanted to leave a review .... Natalia is a very positive, easy-to-communicate person. She managed to create a trusting space from the first minutes of communication. Very deftly and professionally, she managed to bring me to a vision of her life situation and prospects. I saw my limiting beliefs and fears....and I realized that I could handle them!! After the session, I felt a surge of energy and a desire to do, change, move!!! Thank you, Natalia!!
We were able to find a negative introject, delete it, and download a new one
My sincere thanks to Natalia Yargomskaya for the session with me. The topic was chosen to be relevant and has long required attention. I want to note that Natalia was very quickly endeared to herself, and it was easy and comfortable to continue working with her! The way she confidently started the session, and asked precise and in-depth questions. She gave me hope that my procrastination had no chance to resist))) At first, Natalia, as a skilled diagnostician, searched for the reason, moving deeper into the topic, asking question after question. We were able to find a negative introject, delete it, and upload a new, positive one. Then we chose the desired situation that I wanted to come to and worked on steps that would help in achieving this image. Natalia, thank you for your work, and for your sincere desire to help and bring the client to the result. I wish you good luck happiness, success, and creative inspiration! Thanks!!!

frequent questions

Start playing your life

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Natalia Yargomskaya
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